by amandamcshera | Nov 4, 2025 | Breastfeeding
As a certified lactation specialist, I get many great questions about breastfeeding. From why it’s so important to why it sometimes feels like such a struggle. Breastfeeding is natural, but it’s also a learned skill that takes time, patience, and support. Below, I’m...
by amandamcshera | Oct 29, 2025 | Fertility, Functional Labs, Hormones
When you’re trying to conceive, it can be discouraging when everything appears “normal” on paper, yet you still don’t feel like yourself. You may be experiencing fatigue, irregular cycles, poor sleep, mood changes, or other signs that your body isn’t functioning...
by amandamcshera | Oct 23, 2025 | Autoimmunity
Autoimmune conditions are on the rise, and yet many people are left with more questions than answers after receiving a diagnosis. Conventional medicine often explains these conditions as the body “attacking itself,” but this oversimplification doesn’t capture the...
by amandamcshera | Jun 23, 2025 | Uncategorized
Hi, I’m Madelyn Perez, an Integrative Health Practitioner and founder of Restore Functional Wellness. Growing up, I was always sick. Constant sinus infections, a terrible cough that lasted for weeks, asthma, several rounds of antibiotics a year… you name it....
